This site has been developed as a gift, I hope you enjoy it.
Ten years ago, just after my father died, I went through a period of my life that might be described as a very painful 'mid life crisis'. It involved a prolonged period of depression and bouts of anxiety.
With help from my family, friends and more recently a local village Buddhist meditation class, my life is transforming. I now feel much more alive and in tune with the world around me much of the time.
My gratitude to meditation and my passion for all things to do with 'light' inspired me to develop this 'lightbreathing' image. I created the site with my meditation teacher and friend Bhadra who was responsible for the text and audio.
We hope it will intrigue you.
Bruce Munro
www.brucemunro.co.uk